Anti Stress, Citra Marina Meditasi Lewat Menggambar di Kereta

In the course of a turbulent life, every human being has his own way to survive.

Citra Marina chooses the path of art to enjoy her journey.

Round-trip office four hours a day is certainly tiring.

That is what the brand manager Citra Lotion at Unilever feels when commuting from his home in North Jakarta to his office in Serpong, Tangerang.

After jamming with an online taxi to the station around South Jakarta, he continued his trip to Serpong by train.

Also Read: This Illustration Is Considered the Most Appropriate Describing the 'Age of the Moments' Figure, Agree?

Instead of just missing 40 minutes on the trip, a pocket-size sketchbook was released from the bag.

Red and blue markers The image alternates to portray funny characters as the train moves.  

The people on the train did not know, this woman who seemed engrossed in drawing was trying not to be upset herself.

Delay raw reaction

Drawing habits on the train began Citra since the beginning of 2017.

Also Read: Don't Be Scolded If Children Hobbies Draw on Walls, Use This Trick

At that time his office had just moved from the Gatot Subroto area, Central Jakarta, to Serpong, which could be 30 km away.

Before moving, he felt the situation of working at his company was comfortable.

Good environment, flexible work schedule, and locations not far from home make it easy to have social life outside working hours.

This move coincided with the new role of ITB Industrial Engineering graduates as global managers for the Citra Lotion brand at Unilever.

In this position, Citra had to coordinate with teams from India, Thailand and Singapore that she had never even met in person.

Also Read: For Beginners Who Want Meditation, Focus on Breathing!

It is not surprising if the image feels a culture shock.

Adaptation to a new multicultural team, including adjusting the way work and communication, makes him psychologically tired.

Overcoming physical fatigue because he had to commute every day, the initial period of his move was heavy.

His mood changed easily.

Once in the morning, an emotional image after reading electronic mail in the cellphone inbox.

But rather than a back-and-forth complaint on social media, he tried to try to be mindful by rationalizing emotions.

PROMOTED CONTENT